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meet the oils

The what? how? where? why? to how to use the Everyday Oils!

now what?!

*Members Only* Wanting to learn all you can about oils? Let's start with your starter kit. Meet the Everyday oils and some of our favorite ways to use them!

The white labels are exactly the same oils as the regular labels just white to simply indicate that they can be ingested, but you can also use them the same way as the other oils!

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thieves

What: a powerful blend of immune boosting oils!

Where: we dilute Thieves 1:4 (1 part Thieves, 4 part carrier oil - it will always show you the ratio on the bottle) and apply to the spine using a roller ball (we love these) as well as to the bottoms of the feet.

Why: to work with the body's natural defense system. Great to use as a daily booster!

How: Apply topically as mentioned above, add a drop to warm tea (yes, it is spicy!), diffuse like crazy. Studies have shown that Thieves blasts 96% of airborne germs.

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digize

What: a powerful blend to support your digestive system.

Where: we dilute Digize with a carrier oil - it will always show you the ratio on the bottle and apply to the belly in a clockwise motion using a roller ball (we love these) as well as to the bottoms of the feet. You can add Peppermint to the roller as well.

Why: to work with the body's natural digestive system, to help with any tummy troubles.

How: Apply topically as mentioned above, add a drop to a glass of water. Diffuse alone to help your body or with Peppermint if the smell overwhelms you.

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r.c.

What: R.C. stands for Respiratory Congestion. :)

Where: we dilute R.C. 1:2 (1 part Thieves, 1 part carrier oil - it will always show you the ratio on the bottle) and apply to the chest using a roller ball (we love these) as well as to the throat and back.

Why: to break up any mucus and to relieve any current congestion. It also smells amazing in the diffuser - the blend of eucalyptus is also very calming.

How: Apply topically as mentioned above, you can also make a chest rub with a few drops of Lemon and coconut oil or diffuse for a spa-like aroma.

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purification

What: a cleansing and purifying oil - also works as a natural febreeze. ;)

Where: apply to the face for blemish control, to the chest and neck to support the body’s cough reflex. We either apply this oil directly (usually to the face) or diluted for larger areas. We always dilute when using on little ones! So good for their little airways.

Why: to break up any mucus and to relieve any current congestion. It also smells amazing in the diffuser for neutralizing air. Great for little ones paired with Lemon.

How: Apply topically as mentioned above, you can also make a chest rub with a few drops of Lemon and coconut oil or diffuse for a spa-like aroma. Also great for ears and bug bites. :)

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lemon

What: a punchy citrus oil for cleansing and purifying.

Where: we love applying diluted Lemon to our chest and throat, also great paired with R.C. Just make sure not to apply it to skin before heading into the sun. Wait 12 hours after application. You can also apply it to lymph nodes.

Why: boost your mood, amazing source of D-Limonene for reducing stress and supporting overall wellness.

How: Apply topically as mentioned above, add a drop to your glass water bottle, diffuse to combat worry.  Remove stickers on glass. Make DIY cleaners!

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copaiba

What: a natural stress reliever and support for discomfort.

Where: we love applying it directly to fine lines, on baby jaws and behind our ears for stress relief. It's a gentle and affective support. You can also apply to the throat or any targeted area after that needs support.

Why: to work with the body's natural defense system. Great to use as a daily booster! ALL the zen vibes!

How: Apply topically as mentioned above, add a drop to warm tea to soothe your throat. Diffuse to relax and calm the body, we also diffuse it with Stress Away.

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panaway

What: to relieve the body of any aches or discomfort.

Where: we dilute Panaway with a carrier oil - it will always show you the ratio on the bottle and apply to sore muscles after the gym or when we need targeted support, apply directly.

Why: to support your muscles, growing pains, active bodies, to relax and unwind - we love it used in a massage or on the back of our neck.

How: Apply topically as mentioned above, diffuse for a calming aroma (smells amazing with orange too!) or add to epsom salts for a comforting bath.

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stress away

What: Apply the roller top and roll on the island vibes!

Where: we love rolling on Stress Away when in traffic, after a long day, etc. Apply to the back of the neck or wear as a natural perfume! You can also apply to the outside of your ears.

Why: to get away! Transport yourself to an island getaway - even if it's just in the aisle of the grocery store. We love Stress Away!!!

How: apply frequently for instant vacation mode, diffuse alone or with lavender to relax, with peppermint to get things done, or with citrus oils like orange, lemon and bergamot for a sunny spa-like environment!

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peppermint

What: an energizing and digestion supporting oil.

Where: we dilute Peppermint 1:4 (1 part Peppermint, 4 part carrier oil - it will always show you the ratio on the bottle) and apply to the spine using a roller ball (we love these) as well as to the bottoms of the feet.

Why: to regulate body temperature, to energize your body, to help aid digestion and support an alert mind.

How: Apply topically as mentioned above, add a drop to protein shakes or your glass of water, diffuse for a lovely morning wake up.

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lavender

What: the swiss army knife of essential oils.

Where: Anywhere you need extra skin support. We dilute this for little ones following the directions on the bottle and apply it to skin directly wherever we need extra support. Great with coconut oil all over after a day in the sun.

Why: to support the skin, for respiratory support, to help with seasonal issues and to relax and calm the body.

How: Apply topically as mentioned above, put a drop on a q-tip and swab the inside of your nose, diffuse alone to relax or with Lemon and Peppermint for breathing.

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frankincense

What: the gift! A versatile oil that works for soothing and calming.

Where: we adore Frankincense and like Lavender, it serves many purposes. Great applied to skin with a carrier oil to soothe and heal or to fine lines on the face. Apply directly at the site.

Why: Frankincense is a healing oil and can be used for anything that needs support. We also love diffusing it during prayer and meditation for it's grounding properties.

How: Apply directly topically with a carrier oil, take internally as a supplement (we love a drop in Ningxia Red!) or diffuse for reflection and to relax.

kit diffuser combos...

Explore some of our favorite combos using the kits oils, right here!

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kit roller combos...

Click here to start rolling!



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