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Filtering by Tag: SPRING


lesley graham

Bergamot + Mint Sea Salt Scrub

You will need:

+ 1 cup coarse sea salt 
+ 1/4 cup almond oil or fractionated coconut oil
+ 4 drops bergamot essential oil
+ 2 drops peppermint essential oil

Place the sea salt in a medium bowl and slowly mix in the almond or coconut oil. Add the essential oils and stir well to combine. Store in a glass jar.

To use: scoop out some of the mixture and rub onto desired area, using slight pressure to gently exfoliate the skin. If using on the feet, pay particular attention to the heels, pads of the feet and any calloused areas. Allow the scrub to sit for 5-10 minutes, then soak off in a tub or foot bath. This is a great way to create a spa-like experience at home! Added bonus: set up your diffuser with your favorite oil for relaxing. We like lavender, Idaho balsam fir, Peace & Calming, or Joy.

recipe courtesy of Ashley Cribb of Apothic Holistic