Emotional Education : Gratitude

 
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As we enter into November soon, we begin to think about Gratitude and what we are Thankful for.

You also hear a lot about Gratitude being the highway to growth and happiness, but just why is it so powerful? And y'all imma be honest- this year the emotion of Gratitude has been hard to reach! -Eryn Jones

Enter Gratitude EO!

Gratitude EO is powerful because it helps with feelings of Personal Safety. Feeling Safe to Be You, feeling Safe to be in your Body, to be where You Are. It gets you into the good about the present moment!

And This. Is. Powerful!

When we feel total Freedom to Be “Me”, and when we feel Spiritual Protection over that, there is literally nothing we cannot do! And Gratitude (both the oil and the practice) is the Gateway to this place.

GRATITUDE PROTOCOL:

  • Drop 2-5 drops on the crown of your head in the morning and/or evening and saying three-five things you are thankful for.

  • This is HUGE for re-wiring the brain when it comes to Hope and Positivity. If you are a worrier (like me!) this is amazing for helping you achieve a higher brain-state and more positive vibes.

  • When I practice this I see my attitude shift- I'm happier towards my kids when things are cray, I have healthier digestion (who knew!), *and *I can switch my emotions around from negative to positive much more easily. Let us know if you give it a try! #gratitudechallenge

 
Emotional Educationlesley grahamgratitude, oils and emotionsComment