Emotional Education : Raven

 
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This blend containing Ravintsara, Lemon, Wintergreen, Peppermint, and Eucalyptus has some amazing emotional benefits! -Eryn Jones

Did you know that ancient Chinese and Greek medicine practices point to the lungs as being the place where Sadness and Grief are stored?

Everyday life is full of highs and lows, and whether chronic or acute, Grieving can create physical feelings in our chests. And let's face it- there is a lot to grieve as we go through life!

When we are grieving we both physically and emotionally feel like we have very little "room to breathe". Conversely, when we feel excited, self-assured, and happy our chest feels light and puffed up.

Raven supports every-day lung functioning while also creating the feeling of More Breathing Room! Wintergreen, Ravintsara, & Eucalyptus open us up to feel like we have more space to breathe and leg go of the Grief!

SOME IDEAS FOR USING RAVEN AS A TOOL AS WE GRIEVE:

  • Diffuse with citrus oils

  • Rub a little behind the ears and over the chest while repeating the mantra: "I see clearly" or "I let it go" can be a good practice when we are sad

  • Combine with a carrier oil or make a chest rub for times when you feel like you need

 
Emotional Educationlesley grahamfall, oils and emotionsComment