Emotional Education : Citrus Oils
The smells of citrus remind us of Florida summer sunshine and all the sunny good feels, right? But Citrus Oil benefits for emotional health go way deeper than that! -Eryn Jones
HERE ARE 2 REASONS WHY CITRUS EOS HELP OUR EMOTIONS:
They contain Limonene, a compound that are potent free radical scavengers. Less oxidative stress (Free Radicals) = Less Negative Emotions!
They contain compounds that boost your mood- every time, increasing calming neurotransmitters in our brains. Sometimes when I'm stressed in the summer with a crazy loud house, I may or may not be found huffing Bergamot in my closet to cheer myself up
When you need it, grab your fav citrus EOs this summer- and remember to not put them on skin exposed to the sun if you're planning on being outside. I love to diffuse them this time of year!
Want more citrus benefits? Check out this fun blog post from YL: https://www.youngliving.com/.../citrus-oil-uses-and.../
GDS FAV SUMMER CITRUS OILS:
***** You can even get these FREE in April with a qualifying order!***