Emotional Education: Tree Oils
Conifers are evergreen trees and shrubs like Juniper or Pine. They give off lovely woodsy, Christmas Tree smells, but how do they help us emotionally? -Erin Jones
Have you heard of "forest bathing"? This is a practice where you spend a lot of time being in nature in a... yep, a forest! You do not actually bathe anywhere, but you do soak in nature and all of its rejuvenating properties just by being in it. It is a grounding practice. Nothing can replace being amongst these lovely giant evergreens, but using the Conifer Tree Oils can bring forest bathing to you. Whether you are in the city amidst the hustle and bustle a lot or just need a grounding moment before bed, diffusing or smelling these oils can trigger similar effects to forest bathing.
Or better yet- take them on a hike or a stroll through a forest near you for the best "Reset" possible!