Emotional Education : Peace & Calming

 
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February is the month of love, and since the most important Love is the love we give to ourselves, I'm sharing four oils in the month of February that can help you grow in self-love, freedom, and self-confidence <3.

-Eryn Jones

EMOTIONAL USES FOR PEACE & CALMING:

  • For when you feel out of control and out of your depth. Balance and healthy boundaries can be the opposite of out of control. Using Peace & Calming on your stomach, focusing on the mantra "I am content" can really help quell strong desires to be in control. Control is something we often seek subconsciously and don't notice until we feel, well "out of it!". Thus out of control :) P & C can be a huge help in this area!

  • For when you feel unwanted or unlovable. Often, feelings of deep unease, instability, and moodiness are born from this deep false belief about ourselves. Just smelling P & C can help support our hormones too. Often our hormones can get out of whack when we feel deep sadness and unease AND hormones being out of whack can cause these sad feelings and beliefs- everything is connected! P & C can help both the feelings and hormonal balance!

What is your favorite way to use P & C? It's one of our family's favorite oils!

-Eryn